Recurrent Low Back Pain
Low Back Pain that never goes away Why does my low back keep going out? In the never ending quest for the answer to, "Why does my low back pain never really go away", I offer some ideas and advise as follows. Over the past 20 years in practice I have seen thousands of patients and the most common reason for coming .
Read More »5 Natural Common Cold Beaters
5 Natural Common Cold Beaters The aptly named common cold hits nearly every one of us on a regular basis and once a single family member has it, it can spread quickly and viciously. While the cold itself is relatively harmless it still presents almost crippling symptoms. The common misconception is that you can fight a cold, essentially getting on with .
Read More »Folic Acid Functions in the Body
Folic Acid Functions in the Body Folic acid is considered an essential nutrient because it cannot be made by the human body. It is required by the body for essential processes. Folic acid helps the body to create and maintain DNA and RNA, which is the building blocks of all life. We require folic acid to properly form red blood cells .
Read More »Vitamin E deficiency
Vitamin E deficiency A deficiency of vitamin E is rare in humans. Vitamin E is present in many of the foods we eat on a daily basis, Wheat, Sunflower seeds, Hazelnuts, Soybean oil (Soy is present in just about every packaged product on the market), Broccoli and etc. Though studies indicate we don't get the .
Read More »Good Healthy Habits
Good health habits Good health is of prime importance to all of us. We need to be healthy, filled with abundant energy, sound sleep, and fit and disease free body, which will give us a sense of overall well being. In order to be fit and healthy we need to practice healthy living styles with proper food habits and exercise. We .
Read More »Food for thought
Are the foods you are eating keeping you in pain? Try An Anti-Inflammatory Diet: It Could Be The Answer To Eliminating Your Pain When I say Inflammation, thoughts of painful joints, muscles, swelling and loss of mobility probably comes to mind. But did you know that recent research shows that chronic inflammation in your body can lead to .
Read More »Approaches to Knee Pain Relief
Knee Pain Relief You use your knees every time you walk, run, or move your lower body at all. Knee pain, therefore, dramatically affects the daily life of sufferers, who must use their knees throughout the day. Knee pain is the second only to back pain among American adult pain sufferers. Knee trouble is most often caused by osteoarthritis, a degenerative .
Read More »Abdomen pain, body rashes
Abdomen pain Question : SOMETIMES when I cough, the right lower part of my abdomen becomes very painful, like I'm being stabbed with a sharp object. I try to take the painkillers, but the excruciating pain is still there! I can't even turn to the back while exercising. What can I do? Should I get an X-ray? I am only 17. .
Read More »Tramadol Best Pain Relief
Tramadol is a prescription medication approved by the Food drugs Administration (FDA). Tramodal is used to relive moderate to moderately sever pain. Worldwide 55 million patients prescribe to have tramodal for their pain relief. Most commonly, it is used to treat pain caused by surgery and chronic condition such as cancer or joint pain. Tramadol is in a class of medication .
Read More »Flu jab
Colds, Flu and Swine Flu There are several different cold and flu symptoms. Cold symptoms typically start off with a sore throat which tends to go away within a couple of days. Runny nose and congestion are common in colds as well. A fever is not common in adults who have a cold but there is always a possibility of having .
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