Sleep Apnea Made Easy
You can find sleep apnea help in NYC. Long sleepless nights interrupted by shallow breathing and midnight choking can fray even the strongest of marriages. Sometimes it may be something more than deep sleep snoring, it could be something more serious, it could be Sleep Apnea.
Not only is Sleep Apnea a nightmare for your partner it can also cause long term damage to your body and health. Untreated Sleep Apnea has been associated with irregular heartbeats, heart failure, and high blood pressure. It’s also found to increase your risk of strokes and diabetes.
So What is Sleep Apnea?
Sleep Apnea is more than snoring, let’s fess up sometimes we all snore! Yet Sleep Apnea is far more serious. There are two types of Sleep Apnea, the most common is called Obstructive Sleep Apnea (OSA). This occurs when your airway gets blocked or collapses making it difficult to breathe, the result varies from heavy snoring to shallow wheezy breathing or even long pauses in breath. Of course it’s never good to pause breath for too long; especially if you are unaware you are even doing so!
Central sleep apnea is much less common yet puts the body at higher risk. It occurs when there’s a glitch in your system and your brain doesn’t remind your body to breathe during sleep.
Recognizing the Symptoms of Sleep Apnea
If you do suffer from Sleep Apnea and you share a bed, your partner has probably already informed you of your noisy night time habit. Usually they will grumble of loud snoring or shallow breathing. However if you sleep alone you may not even be aware. Panic not! There are other symptoms at hand to help you recognize if you are suffering from Sleep Apnea. Perhaps you wake up in the small hours gasping for breath or feeling like you’re choking. Maybe you find it almost impossible to get a good night’s rest. Suffering from Sleep Apnea can cause heavy fatigue as your body constantly moves in and out of deep slumbers to light fitful shut-eye. You may wake up feeling even more tired than when you went to bed the night before. Beauty sleep is no myth our body needs the chance to shut down and take the time to repair itself to fight another day. Thus if you are suffering from Sleep Apnea and not getting the right amount of down time it means you could find yourself under the strain of depression, mood swings and anxiety.
Treating Sleep Apnea
Yet all is not lost! Help is at hand here at Night and Day Medical Center. There are many treatments available for Sleep Apnea, some as simple as changing your behavior and lifestyle habits or sleeping with a mouth piece. Some procedures are more complicated for chronic sufferers and include sleeping with a CPAP machine to regulate your airways and breathing or even surgery in extreme cases.
We want to help you achieve the best, most comfortable rest possible. It’s reported that only ten percent of Sleep Apnea sufferers are being treated whilst a staggering ninety percent dream on in fitful denial. It may seem easy to stuff Sleep Apnea under the pillow yet treatment can help you lead a better, longer and more productive life. Doesn’t that sound like a dream come true? If you think you or someone you love is suffering from Sleep Apnea call our clinic today and let us help you put the nightmare of Sleep Apnea back in the past.